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Mon, Feb 14


Ellicott City

ClayGround Slow Flow Class with Posey the Yogi

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ClayGround Slow Flow Class with Posey the Yogi

Time & Location

Feb 14, 2022, 6:00 PM – 6:45 PM

Ellicott City, 3715 Old Columbia Pike, Ellicott City, MD 21043, USA

About the event

This 45-minute class is suited from new yogis to seasoned yogis. Posey has designed this class specifically for the ClayGround crew! Posey will guide you through movements to move the body while focusing on your radiant breath. Each class will end with a mindfulness meditation and breathwork.

Who doesn't need some extra self-love & self-care through movement, breath, and mindfulness?

If you do not have a yoga mat, Posey has some mats you can borrow. Please let Posey know beforehand if you need a mat.

Energy Exchange: $20 Drop In or $90 Class Pass (Payment will be collected in-person - cash, venmo, or zelle) 

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