Radiantly Aligned: VinYin & Sound Bath Healing
Saturday, April 23
3 - 4:30 PM
Energy Exchange: $45
Celebrate the spring season with Posey and Heather for a Radiantly Aligned Yoga practice. We will center our attention on the Root, Solar Plexus, and Throat chakras by integrating yoga asana (postures), crystal sound bowls, and essential oils. Posey and Heather will co-teach, offer hands-on assists, and create a sensory experience for students to embody their inner radiance.
Root - Frankincense / Solar - Lemon / Throat - Sandalwood