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Welcome to the Radiant Being Restorative Yoga Teacher Training!

Restorative Yoga has become increasingly popular. This practice is the stillness counterpart to the yang practices like ashtanga, vinyasa, and 26&2. Restorative Yoga invites students to find stillness in our fast-paced world. This practice is even slower and promotes more stillness than Yin Yoga. Note: Restorative Yoga is different from Yin Yoga. 

Whether you are getting started or building on foundational knowledge, this 20-hour Restorative Yoga Teacher Training certification program provides a fulfilling immersion into this practice, its history, philosophy, and much more. ​

This training is offered either in-studio OR live online in the comfort of your own home. It is COHORT based, so you will still train and learn collectively as a group, but you can either go to the studio or hop onto Zoom. ALL the sessions will be recorded and you will have access to the course material and recordings for reference forever! All the course material is under the online courses and you will have access to that after the training - no expiration. 

This training is ideal for: 

  • New and seasoned yoga teachers who want to expand their skills

  • Anyone who is interested in learning more about Restorative Yoga

CEUs: 20 CEUs from Yoga Alliance. 15 Contact; 5 Non-Contact 

Investment: $399-$499

What Will You Learn

Yoga Child's Pose

Postures of Restorative Yoga

Yoga Block

How to use Yoga Props

Writing with Pen

History of Restorative Yoga

Yoga Equipment

Anatomy for Restorative Yoga


How to Hold Space for a Still Practice

Hatha Class

Benefits of Restorative Yoga

Reasons Why to Train with Posey

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Posey Daves
(E-RYT 500 & YACEP)

In training with Posey, you will have the opportunity to:

  • Experience and learn the art of skillful transitions to maximize the restorative practice

  • Improve overall teaching; be able to teach to a variety of body shapes & abilities, and offer variations

  • Learn the art of holding space in silence and using music to enhance the experience

  • Learn to work with fuller-figured practitioners and bodies

  • Obtain skills to use inclusive and welcoming cueing that respects all bodies, genders, and situations

  • Have a space to deepen the connection between yoga and the collective

  • Understand the subtle body like the Chakras

  • Learn the Radiant Being Savasana script for Savasana

  • Instagram
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Training Schedule Example


5:30 - 8:30 PM (FULLY VIRTUAL via Zoom) 

Discussion of the history, philosophy, & benefits of the practice

Discussion about the subtle body


12 - 5 PM (In-Studio OR virtual)

Discussion about holding space

Learn the poses

Teach the poses

Talk about Sequencing


12 - 5 PM (In-studio OR virtual)

Learn the remaining poses

Teach the poses

Create a Sequence & Discuss your sequence

Closing Ceremony

Stay in the Flow

Make sure you are the first to know when the next Restorative Training is offered!

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