Welcome to the 25 Hour Radiant Being Yin Yoga Teacher Training at Ananda Yoga!
Yin Yoga has become increasingly popular. This practice is the stillness counterpart to the yang practices like Ashtanga, vinyasa, and yoga sculpt. Yin Yoga invites students to find stillness in our fast-paced world. This practice invites students to hold postures for between 2-5 minutes to go deeper into their practice through the body, mind, and spirit.
Whether you are getting started or building on foundational knowledge, this 25-hour Yin Yoga Teacher Training certification program provides a fulfilling immersion into this practice, its history, philosophy, and much more.
This training is COHORT based, so you will train and learn collectively as a group. You will have access to the course material and any additional resources through the course portal!
If you cannot make the in-person training, please contact Posey because a virtual option is doable, enjoyable, and informative (the same listed pricing). Posey has done hybrid trainings in the past, so if you are in a different state and want to take this training a virtual option could be a possibility.
This training is ideal for:
New and seasoned yoga teachers who want to expand their skills and knowledge.
Seasoned Yin Practitioners who regularly practice Yin who want to expand their personal practice.
CEUs: 25 CEUs from Yoga Alliance. 20 Contact; 5 Non-Contact
Investment: $499 for Yin Yoga Training (If you are enrolling in both Yin & Restorative Training: $799)
Payment Plans are available. Please DO NOT hesitate to reach out requesting a payment plan.
What Will You Learn
Postures of Yin Yoga
How to Hold Space for a Still Practice
History of Yin Yoga
How to use Yoga Props
Benefits of Yin Yoga
Anatomy for Yin Yoga
Reasons Why to Train with Posey
(E-RYT 500 & YACEP)
Experience and learn the art of skillful transitions to maximize the restorative practice.
Improve overall teaching; be able to teach to a variety of body shapes & abilities and offer variations with confidence and ease.
Learn the art of holding space in silence and stillness from a yoga teacher with her master's degree in Mental Health Counseling.
Learn to work with fuller-figured practitioners and bodies.
Obtain skills to use inclusive and welcoming cueing that respects all bodies, genders, and situations.
Have a sacred space to deepen the connection between yoga and the collective while learning.
Understand the subtle body like the Chakras and Meridians.
Learn the Radiant Being Savasana script for Savasana.
Yin Yoga Training Schedule at Ananda Yoga!
5 Hours Non-Contact
Pre-Course Work that can be done at home.
5:30 - 8:30 PM
Discussion of the history, philosophy, & benefits of the practice
Discussion about the subtle body
12 - 7 PM
Discussion about holding space
Learn the poses
Teach the poses
Talk about Sequencing
* Do not worry you will have a break!
12 - 7 PM
Learn the remaining poses
Teach the poses
Create a Sequence & Discuss your sequence
Midday break: You are invited to take or observe the 4-5:15 PM Sound Healing & Yin.
Outside Training Hours
3 Contact Hours
2 Class Observations
1 Hour Mentor Session