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Stay in the Flow with Posey the Yogi

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Tuesday Evening

Prana Studio - Annapolis 

Hot Dynamic Flow

5 - 6 PM 

Wednesday Evening

The Nest Movement - Elkridge

Vinyasa 1 

5:30 - 6:30 PM

Saturday Morning

Soul Society Yoga Studio - Chester

VinYin

9:15 - 10:15 AM ET

Tuesday Night

Body Positive Fitness - Virtual

Flow & Restore 

7 - 8 PM ET

Friday Morning

Soul Society Yoga Studio - Chester

VinYin 

9:15 - 10:15 AM ET

Wednesday Morning

True Moon Yoga - Annapolis 

Hot Vinyasa Flow 

9:30 - 10:30 AM 

Friday Noon

True Moon Yoga - Annapolis

Hot Vinyasa Flow

12 - 1 PM