Welcome to the 50 Hour Radiant Being Yin & Restorative Yoga Teacher Training at Ananda Yoga!
Are you interested in becoming a Yin Yoga and Restorative Yoga Teacher? Join Posey Daves (E-RYT 500, YACEP, Teacher Trainer) for the 50 Hour Radiant Being Yin & Restorative Yoga Teacher Training! This training is divided into two weekends. The first weekend will focus on Yin Yoga, while the second weekend will cover Restorative Yoga. You have the option to participate in both trainings or choose just one.
Both Yin Yoga and Restorative Yoga have gained popularity as they provide an opportunity for students to slow down and turn inward in a fast-paced world. These practices complement more active yang practices such as Ashtanga, Vinyasa, and Yoga Sculpt. While there are differences between Yin Yoga and Restorative Yoga, this training will delve into their distinctions and explore the benefits of both yoga practices.
Whether you are just starting out or building on foundational knowledge, these Teacher Training certification programs offer a comprehensive immersion into the practice. They cover its history, philosophy, and more.
This training is ideal for:
New and Seasoned Yoga Teachers who want to expand their teaching skills and knowledge.
Seasoned Yin or Restorative Yoga Practitioners who regularly practice Yin and/or Restorative Yoga who want to expand their personal practice.
Graduates of Radiant Being Yin Yoga Teacher Training who want to expand their knowledge and skillset to Restorative Yoga.
$799 for Both Trainings
$499 for Single Training
Payment Plans are available, please contact Posey Daves directly to discuss payment plans.
What Will You Learn
Postures of Yin & Restorative Yoga
How to use Yoga Props
History of Yin & Restorative Yoga
Anatomy for Yin & Restorative Yoga
How to Hold Space for a Still Practice
Benefits of Yin & Restorative Yoga
Reasons Why to Train with Posey
(E-RYT 500 & YACEP)
Experience and learn the art of skillful transitions to maximize the restorative practice
Improve overall teaching; be able to teach to a variety of body shapes & abilities, and offer variations
Learn the art of holding space in silence and using music to enhance the experience
Learn to work with fuller-figured practitioners and bodies
Obtain skills to use inclusive and welcoming cueing that respects all bodies, genders, and situations
Have a space to deepen the connection between yoga and the collective
Understand the subtle body like the Chakras
Learn the Radiant Being Savasana script for Savasana
Yin & Restorative Yoga Training Schedule at Ananda Yoga!
5 Hours Non-Contact
Pre-Course Work that can be done at home.
Feb. 23 & March 8
5:30 - 8:30 PM
Discussion of the history, philosophy, & benefits of the practice
Discussion about the subtle body
Feb. 24 & March 9
12 - 7 PM
Discussion about holding space
Learn the poses
Teach the poses
Talk about Sequencing
* Do not worry you will have a break!
Feb. 25 & March 10
12 - 7 PM
Learn the remaining poses
Teach the poses
Create a Sequence & Discuss your sequence
Midday break: You are invited to take or observe the 4-5:15 PM Sound Healing & Yin.
Outside Training Hours
3 Contact Hours
2 Class Observations
1 Hour Mentor Session with Posey
Stay in the Flow
Make sure you are the first to know when the next Restorative Training is offered!