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Welcome to the 50 Hour Radiant Being Yin & Restorative Yoga Teacher Training at Ananda Yoga!
 

Are you interested in becoming a Yin Yoga and Restorative Yoga Teacher? Join Posey Daves (E-RYT 500, YACEP, Teacher Trainer) for the 50 Hour Radiant Being Yin & Restorative Yoga Teacher Training! This training is divided into two weekends. The first weekend will focus on Yin Yoga, while the second weekend will cover Restorative Yoga. You have the option to participate in both trainings or choose just one.

Both Yin Yoga and Restorative Yoga have gained popularity as they provide an opportunity for students to slow down and turn inward in a fast-paced world. These practices complement more active yang practices such as Ashtanga, Vinyasa, and Yoga Sculpt. While there are differences between Yin Yoga and Restorative Yoga, this training will delve into their distinctions and explore the benefits of both yoga practices.

Whether you are just starting out or building on foundational knowledge, these Teacher Training certification programs offer a comprehensive immersion into the practice. They cover its history, philosophy, and more.

This training is ideal for:

  • New and Seasoned Yoga Teachers who want to expand their teaching skills and knowledge.

  • Seasoned Yin or Restorative Yoga Practitioners who regularly practice Yin and/or Restorative Yoga who want to expand their personal practice.

  • Graduates of Radiant Being Yin Yoga Teacher Training who want to expand their knowledge and skillset to Restorative Yoga.

Investment:

  • $799 for Both Trainings

  • $499 for Single Training

  • Payment Plans are available, please contact Posey Daves directly to discuss payment plans.

What Will You Learn

Yoga Child's Pose

Postures of Yin & Restorative Yoga

Yoga Block

How to use Yoga Props

Writing with Pen

History of Yin & Restorative Yoga

Yoga Equipment

Anatomy for Yin & Restorative Yoga

Dancers

How to Hold Space for a Still Practice

Hatha Class

Benefits of Yin & Restorative Yoga

Reasons Why to Train with Posey

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Posey Daves
(E-RYT 500 & YACEP)

In training with Posey, you will have the opportunity to:

  • Experience and learn the art of skillful transitions to maximize the restorative practice

  • Improve overall teaching; be able to teach to a variety of body shapes & abilities, and offer variations

  • Learn the art of holding space in silence and using music to enhance the experience

  • Learn to work with fuller-figured practitioners and bodies

  • Obtain skills to use inclusive and welcoming cueing that respects all bodies, genders, and situations

  • Have a space to deepen the connection between yoga and the collective

  • Understand the subtle body like the Chakras

  • Learn the Radiant Being Savasana script for Savasana

  • Instagram
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Yin & Restorative Yoga Training Schedule (SAMPLE)

Before Training

5 Hours Non-Contact

Pre-Course Work that can be done at home. 

Feb. 23 & March 8

Friday

5:30 - 8:30 PM

Discussion of the history, philosophy, & benefits of the practice

Discussion about the subtle body

Feb. 24 & March 9

Sat

12 - 7 PM

Discussion about holding space

Learn the poses

Teach the poses

Talk about Sequencing

* Do not worry you will have a break!

Feb. 25 & March 10

Sun

12 - 7 PM

Learn the remaining poses

Teach the poses

Create a Sequence & Discuss your sequence

Midday break: You are invited to take or observe the 4-5:15 PM Sound Healing & Yin. 

Closing Ceremony

Outside Training Hours

3 Contact Hours

2 Class Observations

1 Hour Mentor Session with Posey

Stay in the Flow

Make sure you are the first to know when the next Restorative Training is offered!

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